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About Me

  • Before TSFL
  • Before TSFL

Thanks for taking the time to learn a little more about me and my health journey. I lost 51 pounds! I have spent the better part of 16 years trying to lose weight. Battling a thyroid condition and PCOS, I thought I as destined to live out my life overweight. It wasn\'t until I found Take Shape for Life that I was able to lose weight in a healthy manner. This program has been such a blessing and the easiest and quickest thing I have ever done!I have the opportunity to help others change their lives as we have. I help people who want to lose weight and/or struggle with diabetes,...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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